jfreels's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
328.0 lb Lost so far: 29.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2012:
1354 kcal Fat: 65.00g | Prot: 59.00g | Carb: 142.00g.   Lunch: Chips (Side), Chicken Rice Bowl. more...
losing 5.6 lb a week

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