Trying to eat mainstream. Including have a glass of red wine many evenings. I weigh in tomorrow, so shall see if I've derailed, or if I've maintained!
Diet Calendar Entries for 25 February 2010:
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717 kcal
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Fat: 19.25g | Prot: 25.96g | Carb: 119.61g.
Breakfast: scrambled egg, activia. Lunch: chocolate chip cookies midwest, banana, apple. Dinner: salsa, egg white. Snacks/Other: banana. more...
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1896 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
As they say, sometimes maintaining is harder than loosing!
25 Feb 10 by member: CathyJo77
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Red wine is good for you... http://en.wikipedia.org/wiki/Resveratrol.
25 Feb 10 by member: hotchick2
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