bradmulder's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
147.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
2070 kcal Fat: 49.00g | Prot: 54.00g | Carb: 350.00g.   Breakfast: Iced Tea Mix, Nonfat Chai Tea Latte. Lunch: Iced Tea Mix, Crinkle Cut Fries, Crinkle Cut Fries, Simulated Bacon Bits, Pub Style Chicken Breast Strips, Simulated Bacon Bits, Crinkle Cut Fries, Nonfat Chai Tea Latte. Snacks/Other: Hearts, Hearts, Hearts, Hearts, Nonfat Chai Tea Latte. more...
2310 kcal Activities & Exercise: Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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