Weigh In record (no journal entry) for 12 March 2012
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250.9 lb
Lost so far: 34.1 lb.
Still to go: 100.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1009 kcal
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Fat: 43.91g | Prot: 60.52g | Carb: 86.68g.
Breakfast: English Muffin, Pepper Jack Cheese, Egg, Egg White, Turkey Bacon. Lunch: Chicken Poblano. Dinner: Doritos Locos Tacos. more...
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losing 7.7 lb a week
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paskwali's weight history
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