narblue's Journal, 24 February 2010

170.0 lb Lost so far: 8.0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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1181 kcal

Fat: 27.19g | Prot: 37.03g | Carb: 173.81g.   Breakfast: cinnamon roll holiday inn. Lunch: Select Harvest Healthy Request Italian Style Wedding Soup. Dinner: Pineapple, Baked Cheeze-It Snacks, Mini Bagels 100% Whole Wheat, Deli Fresh Meats Smoked Ham. Snacks/Other: Corona Light, espresso. more...

2202 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...