smartalec33's Journal, 23 February 2010

Wow my foot is damaged;skipped karate. Looks like the E.R. for me.
Another late night. Now how will I exercise?

Diet Calendar Entries for 23 February 2010:
1369 kcal Fat: 42.68g | Prot: 43.94g | Carb: 183.58g.   Breakfast: syrup, pancakes, turkey bacon. Lunch: salad, jalapeno, queso panela, Cooked Pinto, Calico or Red Beans, bread. Dinner: martini, buffalo wings, vinagrette, salad. Snacks/Other: pear, apple. more...
2952 kcal Activities & Exercise: Desk Work - 9 hours and 15 minutes, Resting - 9 hours and 15 minutes, Sleeping - 5 hours, Driving - 30 minutes. more...

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