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Wow today has been sorta awful. I work up HORRIBLY late, didn't get anything done today. I had to push Greg to go to the Y with me - since 3 I've been bugging him when he got home, and we're JUST getting ready to go now (5pm!). I'm irritated today. I hate not getting things accomplished. So maybe going to the gym will calm me down. I am a little frustrated that my weight hasn't gone down more. I've only lost 4lbs in over 2 weeks, but I guess since I started at a fairly low amount anyway it's harder. But I'm doing things right. I'm going to be a little more strict about the candy eating (we have some mini candy canes that are nice and I've been ok about them, but XFS says stay away from candy as much as possible). At least I'm been noticing changes physically if not on the scale! Ok, off to the gym!
Diet Calendar Entries for 12 December 2007:
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775 kcal
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Fat: 32.46g | Prot: 33.89g | Carb: 92.46g.
Breakfast: milk. Dinner: taco salad. Snacks/Other: water, creamsicle, sun chips, pickle. more...
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1843 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 5 minutes, Boating or Canoeing - 5 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
What a difference from yesterday huh? As you really dont have much to lose it is going to come off slower. Im definitely finding that. Its well annoying!
12 Dec 07 by member: Juno
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You'll see the results, just be patient! You are doing great at exercising and eating healthy. You probably have been building muscle(know you are probably tired of hearing that, but it's true), with all the workouts on exercise machines you do at the gym.
Don't stress it.
I actually need to get off MY butt and go do my second workout. I have been feeling lazy today, I am blaming it on the weather! :)
12 Dec 07 by member: Lotus
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Thanks guys, I feel a bit better, I hadn't eaten much today b/c we didn't HAVE anything in the house. The gym helped and then we went to the store and Greg made taco salad for dinner, yum!!! So I do feel better. Maybe I'll even do a DVD later, not sure yet. But thanks for the support!
12 Dec 07 by member: biblioholic03
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glad you're feeling better!
12 Dec 07 by member: Juno
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2000
- 775
= 1225
+ 585
= 1810
12 Dec 07 by member: biblioholic03
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You are so diligent about your weight loss. You're doing great!
13 Dec 07 by member: peanut butter junkie
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