memcl29's Journal, 21 February 2010

Weigh In record (no journal entry) for 21 February 2010
151.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 February 2010:
1136 kcal Fat: 35.18g | Prot: 34.84g | Carb: 176.74g.   Breakfast: salt nut nature valley. Lunch: snapple green tea metabolism, lite ranch dressing, celery, broccoli, carrots, fruit cup. Dinner: crab wonton, hot sour soup, sushi spicy tuna roll. more...
2318 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Running - 7/mph - 1 minute, Running - 6/mph - 29 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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