| October 2019 |
| Tue 8th: |
1008 *
|
56%
|
fat: 40.46g |
| |
protein: 55.58g |
| |
carbs: 107.49g |
|
-
|
-
|
| Mon 7th: |
2158 *
|
120%
|
fat: 33.79g |
| |
protein: 52.44g |
| |
carbs: 440.67g |
|
-
|
-
|
| January 2018 |
| Wed 10th: |
700 *
|
39%
|
fat: 15.69g |
| |
protein: 33.90g |
| |
carbs: 111.87g |
|
-
|
-
|
| Tue 9th: |
1842 *
|
102%
|
fat: 63.67g |
| |
protein: 93.56g |
| |
carbs: 228.84g |
|
-
|
-
|
| Fri 5th: |
229 *
|
13%
|
fat: 12.71g |
| |
protein: 7.57g |
| |
carbs: 23.69g |
|
-
|
-
|
| Thu 4th: |
1089 *
|
60%
|
fat: 38.45g |
| |
protein: 35.61g |
| |
carbs: 148.09g |
|
-
|
-
|
| December 2017 |
| Thu 28th: |
1328 *
|
74%
|
fat: 59.16g |
| |
protein: 31.43g |
| |
carbs: 177.35g |
|
-
|
-
|
| September 2017 |
| Mon 11th: |
1052 *
|
58%
|
fat: 39.46g |
| |
protein: 31.52g |
| |
carbs: 143.29g |
|
-
|
-
|
| August 2017 |
| Sat 12th: |
956 *
|
53%
|
fat: 35.74g |
| |
protein: 47.60g |
| |
carbs: 112.95g |
|
-
|
-
|
| Fri 11th: |
2236 *
|
124%
|
fat: 112.20g |
| |
protein: 106.36g |
| |
carbs: 202.79g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
780 *
|
43%
|
fat: 42.91g |
| |
protein: 14.34g |
| |
carbs: 93.47g |
|
-
|
-
|
| Thu 28th: |
1434 *
|
80%
|
fat: 61.61g |
| |
protein: 59.93g |
| |
carbs: 167.66g |
|
-
|
-
|
| Mon 11th: |
657 *
|
36%
|
fat: 24.92g |
| |
protein: 27.28g |
| |
carbs: 89.07g |
|
-
|
-
|
| Thu 7th: |
1278 *
|
71%
|
fat: 42.77g |
| |
protein: 44.84g |
| |
carbs: 189.95g |
|
-
|
-
|
| Wed 6th: |
1416 *
|
79%
|
fat: 54.65g |
| |
protein: 46.51g |
| |
carbs: 195.63g |
|
-
|
-
|
| Tue 5th: |
1386 *
|
77%
|
fat: 65.27g |
| |
protein: 56.60g |
| |
carbs: 154.80g |
|
-
|
-
|
| Mon 4th: |
1197 *
|
66%
|
fat: 44.00g |
| |
protein: 69.70g |
| |
carbs: 145.89g |
|
-
|
-
|
| November 2015 |
| Sat 14th: |
501 *
|
28%
|
fat: 28.77g |
| |
protein: 23.27g |
| |
carbs: 46.54g |
|
-
|
-
|
| Fri 13th: |
1175 *
|
65%
|
fat: 38.02g |
| |
protein: 48.74g |
| |
carbs: 167.47g |
|
-
|
-
|
