banstyk's Journal, 27 February 2012

268.8 lb Lost so far: 18.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

---

2443 kcal

Fat: 119.35g | Prot: 118.60g | Carb: 227.56g.   Breakfast: Sugar Cubes, Coffee with Milk, Starbucks Vanilla Latte, Bananas. Lunch: Tuna Salad on Wheat Sandwich, Sauce Spun Wings. Dinner: Butter, Zucchini, Creamy Horseradish Sauce, Pork Chop. Snacks/Other: Premium Royal Banana Split Ice Cream, Cinnamon Buns Ice Cream. more...

2970 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...