Weigh In record (no journal entry) for 26 February 2012
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165.6 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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1532 kcal
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Fat: 70.60g | Prot: 60.37g | Carb: 140.53g.
Breakfast: Hearty Rye Whole Grain Crispbread, Coffee with Cream, Pears, Turkey Breast Meat, Brie Cheese, Ranchero Queso Fresco. Lunch: Tofu Vegetable Lasagna. Snacks/Other: Peach Cobbler, Coffee with Cream, Halvah, Pale Ale, Toblerone Assorted One by One, Honey. more...
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2467 kcal
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Activities & Exercise:
Hiking - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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