Weigh In record (no journal entry) for 25 June 2017
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196.2 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 June 2017:
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641 kcal
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Fat: 24.60g | Prot: 30.55g | Carb: 76.41g.
Breakfast: Milk, Future Life Smart Food, Almonds, Coffee with Milk. more...
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gaining 1.2 lb a week
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918259's weight history
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