918259's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Tue 15th: 2626 * 109%
fat: 96.25g
|
protein: 152.25g
|
carbs: 300.49g
- -
Mon 14th: 2219 * 92%
fat: 70.89g
|
protein: 117.71g
|
carbs: 291.11g
- -
Sat 12th: 2592 * 108%
fat: 137.78g
|
protein: 183.40g
|
carbs: 269.59g
- -
Mon 7th: 2281 * 95%
fat: 95.60g
|
protein: 97.45g
|
carbs: 234.18g
- -
Tue 1st: 110 * 5%
fat: 6.18g
|
protein: 13.21g
|
carbs: 0.32g
- -
May 2021
Mon 31st: 2270 * 95%
fat: 111.90g
|
protein: 132.67g
|
carbs: 196.42g
- -
Mon 24th: 1998 * 83%
fat: 90.90g
|
protein: 102.31g
|
carbs: 183.60g
- -
Mon 3rd: 2338 * 97%
fat: 97.75g
|
protein: 163.35g
|
carbs: 188.73g
- -
April 2021
Mon 26th: 2487 * 104%
fat: 126.41g
|
protein: 138.63g
|
carbs: 193.60g
- -
Sat 24th: 1272 * 53%
fat: 68.48g
|
protein: 45.13g
|
carbs: 114.49g
- -
Fri 23rd: 2659 * 111%
fat: 100.43g
|
protein: 122.63g
|
carbs: 318.53g
- -
Thu 22nd: 2398 * 100%
fat: 86.09g
|
protein: 126.79g
|
carbs: 279.17g
- -
Wed 21st: 2764 * 115%
fat: 110.34g
|
protein: 119.44g
|
carbs: 303.52g
- -
Tue 20th: 2194 * 91%
fat: 93.39g
|
protein: 96.56g
|
carbs: 226.25g
- -
Mon 19th: 2054 * 86%
fat: 89.67g
|
protein: 93.07g
|
carbs: 217.30g
- -
Tue 13th: 3291 * 137%
fat: 103.05g
|
protein: 151.58g
|
carbs: 442.09g
- -
Mon 12th: 1867 * 78%
fat: 78.61g
|
protein: 139.69g
|
carbs: 141.69g
- -
Fri 9th: 1235 * 51%
fat: 39.81g
|
protein: 45.78g
|
carbs: 178.22g
- -
Thu 8th: 2861 * 119%
fat: 133.88g
|
protein: 94.26g
|
carbs: 276.66g
- -
Wed 7th: 2747 * 114%
fat: 114.72g
|
protein: 185.49g
|
carbs: 241.87g
- -

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