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Tbh, I thought losing 46 lbs would look even more drastically different than this, but all the more reason to keep on keepin on. Upward (downward) and onward to 180!
Diet Calendar Entries for 19 June 2017:
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1819 kcal
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Fat: 58.59g | Prot: 105.77g | Carb: 232.50g.
Breakfast: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, All Whites 100% Liquid Egg Whites. Lunch: Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust, Morningstar Farms Chik Patties Original. Dinner: Kroger 100% Grated Parmesan Romano Cheese, Parkay Margarine, Barilla Whole Grain Thin Spaghetti Pasta. Snacks/Other: Morningstar Farms Chik Patties Original, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Apricots, Oh Yeah! One - Birthday Cake, Bananas. more...
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2834 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Elliptical - 49 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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 Comments
Wonderful Job Syd!!! And it is a dramatic difference you have done outstanding!!
19 Jun 17 by member: ofdwolf
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The difference is obvious and looks wonderful, too. Keep going!
19 Jun 17 by member: Mom2Boxers
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