YES!
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127.8 lb
Lost so far: 5.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2017:
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1076 kcal
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Fat: 37.02g | Prot: 26.30g | Carb: 162.72g.
Dinner: Salt, Black Pepper, Garlic Bread, American Value Green Beans (Canned), Lasagna with Meat, Mexican Rice Beverage (Horchata). Snacks/Other: Water, Granulated Sugar, Green Mountain Coffee Donut House Coffee K-Cup, Nabisco Chewy Chips Ahoy! with Reese's, Peter Paul Almond Joy Pieces, Oreo Red Velvet, Water (Bottled). more...
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2241 kcal
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Activities & Exercise:
Desk Work - 1 hour and 2 minutes, Working - 7 hours and 17 minutes, Driving - 41 minutes, Sitting - 4 minutes, Walking (slow) - 2/mph - 14 minutes, Sleeping - 10 hours and 52 minutes, Resting - 6 minutes, Housework - 3 hours and 21 minutes, Standing - 23 minutes. more...
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losing 25.2 lb a week
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Mickey Evans's weight history
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