Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gallimh
Journal
12 Feb 10
Gallimh's Journal, 12 February 2010
Gallimh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2010
161.2 lb
Lost so far:
4.2 lb
.
Still to go:
36.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 February 2010:
808 kcal
Fat: 13.27g | Prot: 23.04g | Carb: 131.50g.
Breakfast:
banana, coffee mate fat free.
Lunch:
diet coke, apple strudel, apple, Wheat Bread (Reduced Calorie), boar's head ham.
Snacks/Other:
pino grigio.
more...
2250 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 11 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Gallimh's weight history
view complete history