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Reweighed taking four goes and using the number that was returned the most. 10lbs 13oz - total loss since 24\27 April 5 weeks _ so that's neatly 1 stone. One more to go.
Diet Calendar Entry for 20 May 2017:
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849 kcal
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Fat: 47.55g | Prot: 80.47g | Carb: 18.61g.
Breakfast: Smoked Salmon, Roysters Crisps. Lunch: Aldi Pickled Sliced Beetroot, Minced Beef (95% Lean / 5% Fat). Dinner: Aldi Pickled Sliced Beetroot, Smoked Salmon. Snacks/Other: Aldi Grated Cheddar Cheese, Tesco Chorizo. more...
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