Weigh In record (no journal entry) for 10 February 2010
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173.0 lb
Lost so far: 5.0 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2010:
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1702 kcal
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Fat: 21.29g | Prot: 40.77g | Carb: 152.06g.
Lunch: Original Club Crackers, Original Club Crackers, Select Harvest Tomato Basil Soup, Select Harvest Tomato Basil Soup. Dinner: Linguine, Mediterranean Stuffed Chicken Breasts, Pinot Gris (Grigio) Wine, Riesling Wine, Riesling Wine, Riesling Wine, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine. more...
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2241 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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