Feel Great today!! Journaling everything you eat really does make a difference! I knew that, just been lazy.
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1426 kcal
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Fat: 69.03g | Prot: 55.13g | Carb: 142.73g.
Breakfast: White Fudge Drizzled Caramel Popcorn, Corn Flakes, 2% Reduced Fat Milk, Half and Half Cream, coffee. Lunch: dunkin donuts iced coffee with cream, lean cuisine swedish meatballs, pretzel crisps. Dinner: Onions, Green Bell Pepper, Corn and Canola Oil, Large Egg, Franks made with Beef & Pork, Turkey. Snacks/Other: Drizzled Black & White Kettle Corn. more...
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losing 21.0 lb a week
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Comments
Yeah, you're getting your MoJo back. You've been missed! How are you? How's the fam?
07 Feb 12 by member: M.Trublu
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