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1.8kg lost on 8.5.17 - 9 days since starting diet on 28 April. 1.8kg is 4lbs. On target to reach goal weight in 5 weeks.
Diet Calendar Entry for 07 May 2017:
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802 kcal
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Fat: 49.66g | Prot: 64.11g | Carb: 21.20g.
Breakfast: Smoked Salmon, McDonald's Black Coffee (Medium). Lunch: Grandessa Lime Marmalade, Brown Bread, Fried Egg. Dinner: Fried Egg with Fat. more...
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