I spent 6 hours in my kitchen yesterday & walked 4500 steps which is like 2.25 miles. For not exercising i sure did get a workout yesterday.
Diet Calendar Entries for 08 February 2010:
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758 kcal
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Fat: 7.00g | Prot: 17.00g | Carb: 114.00g.
Breakfast: Pepsi (12 oz), Stompin' Steakhouse Chili. Lunch: Strawberry Crush. more...
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3062 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Sitting - 10 hours, Resting - 4 hours, Walking (slow) - 2/mph - 1 hour. more...
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Comments
You really did.. Congrats.. I dont think we realize how many steps we take during the day!
08 Feb 10 by member: Jayjaycakez
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You're such a great example to me :) Keep up the great work!!
10 Feb 10 by member: thecupcakemistress
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11 Feb 10 by member: dameons kitty
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dameons kitty's weight history
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