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It's crazy how fast the lbs are going. People are telling me to slow down a bit which is definitely good advice. I'm somewhat getting addicted to losing weight which can be a good thing, I just don't wanna hurt myself. I just know if I lose weight any slower than I am right now that I'll just be disappointed in myself. I don't know what's making me rush so much. I need to figure it out! :(
Diet Calendar Entries for 04 February 2012:
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946 kcal
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Fat: 47.85g | Prot: 65.02g | Carb: 71.68g.
Lunch: Macaroni & Cheese, Chicken Taco al Carbon, Loco Salad with Creamy Cilantro Dressing. Dinner: Chicken Breast. Snacks/Other: Tangerines (Mandarin Oranges). more...
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2969 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
how r u loosing it so fast? tell us ur secret haha!=)
04 Feb 12 by member: angelikkk
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Hah! There's no real secret to my diet. I just cut calories a ton... a little too much. But so far I've only felt like crap once, and it was two mornings ago. I woke up, felt crappy, and then ate a banana and drank some milk and then i felt fine again. So yeah, cutting calories and the occasional walk will help immensely. :D
05 Feb 12 by member: paskwali
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you're doing great! keep up the good work!
06 Feb 12 by member: sarah_cook2007
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thanks for the encouragement sarah! You're doing pretty great yourself!
09 Feb 12 by member: paskwali
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