apikalia's Journal, 07 February 2010

Wow, so I totally misread the nutrition label on that popcorn...didn't see that a whole serving was over 11 cups, I just kinda assumed that since they listed the unpopped/popped ratio as 1 cup that the serving size was 1 cup and since 1 cup (and in my head 1 serving) had 30 calories, and 1 bag had 2.5 servings, I foolishly thought I could have the whole bag for like 80 cal...that sucks.

Diet Calendar Entries for 07 February 2010:
1880 kcal Fat: 51.19g | Prot: 70.89g | Carb: 301.31g.   Breakfast: lean cuisine lemon garlic shrimp, sandies fudge drop. Lunch: smart ones three cheese macaroni. Dinner: ketchup, ballpark fat free franks, Extra Crispy Crinkle Cut French Fries, fat free croutons, kraft light three cheese ranch dressing, lettuce. Snacks/Other: weight watchers chocolate creme cakes, Cheddar Cheese Popcorn, mentos. more...
2618 kcal Activities & Exercise: Housework - 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Driving - 30 minutes, Sitting - 7 hours and 5 minutes, Standing - 3 hours, Sleeping - 9 hours, Resting - 2 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



apikalia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.