apikalia - Member

apikalia

Joined August 2007

Posts

Following

Followers

Weight History

Start Weight

191.0 lb

Lost so far: 3.8 lb

Current Weight

187.2 lb
Performance: losing 0.5 lb a week

Goal Weight

130.0 lb

Still to go: 57.2 lb

hi, i'm 26 and am tired of being "the fat one" in a group of size 6 friends...the most difficult thing for me i suppose is that i lived abroad for 5 years and now that i'm back i want to eat all the foods i've missed over the years, even though i know they're not good for me....

apikalia's Weight History

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apikalia's Latest Member Challenges

The Daily 1 Hour Walk-A-Thon

status:	Completed
ended:	17 May 10
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173

Dance Like No One's Watching!

status:	Completed
ended:	12 Apr 10
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Following

	Jillian04
	last weighin: gaining 0.1 lb a week

	rdolly
	last weighin: gaining 0.2 lb a week

	Beautiful95828
	only visible to followers

	absorbing_life
	last weighin: losing 2.1 lb a week

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apikalia's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g

Taco Bake

An absolutely delicious bake the whole family will love that's low in points.

cals: 170kcal | fat: 6.18g | carbs: 4.06g | prot: 23.40g

Chicken and Herb Salad

A refreshing chicken, herb and mayonnaise salad to serve with lettuce as a roll up or in a sandwich.

view complete cookbook

apikalia's Latest Posts

Any Harrisburg East Shore YMCA Members out there?
Cuz it occured to me that we could all be work-out buddies for each other if there are...surely I can't be the only one?

posted 12 Sep 2007, 14:49

Any Harrisburg East Shore YMCA Members out there?
Cuz it occured to me yesterday that we could all be work-out buddies for each other if there are...surely I can't be the only one?

posted 05 Sep 2007, 13:19

I wish this wasn't as much of a "secret."
how about we make a compromise and just not talk about religion? i live in a house with a jew, a christian, an agnostic and my wiccan self and we all get along great because we just don't bring up religion...i'm not going to knock ANYONE's beleifs, i just don't see why it's even worth talking about

posted 23 Aug 2007, 12:29

Should I
'allo snotface! (teehee, i love that movie!) Laughing

it all comes down to whatever works for you...as long as you understand the system you choose (flex or core..personally i'm old school points, but whatever), and you feel you have enough support and accountability here, then there's no need to join up..for a lot of people on here, it's enough motivation just for us to post our weigh-in results on the site, without needing to be with actual people and pay for it...others need the human contact...whatever works best for you...

posted 23 Aug 2007, 12:23

apikalia has submitted 4 posts