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i'm gettting back on track with watching what i eat. This week i will focus better on getting exercise. Last week i was pretty much exhausted beyond anything i've ever felt before. A mental stress without an explanantion but i know that i've eliminated it from my life so i feel good now. Back on track . . .
Diet Calendar Entries for 07 February 2010:
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1834 kcal
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Fat: 94.53g | Prot: 80.49g | Carb: 169.10g.
Breakfast: coffee-mate nondairy creamer, coffee. Lunch: wish bone balsamic, salad. Dinner: bacon, mayo, d'angelo. Snacks/Other: White Chocolate Candies, potatoes, steak. more...
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2753 kcal
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Activities & Exercise:
Swimming (slow) - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Standing - 8 hours. more...
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