paskwali's Journal, 01 February 2012

I went on that walk that I was talking about yesterday. I used "My Tracks" for android and it told me I did a total of 6 miles today. Not bad, but definitely not as good as Sunday. Hopefully I will see the results tomorrow when I do my weigh in.

Diet Calendar Entries for 01 February 2012:
1049 kcal Fat: 55.33g | Prot: 47.52g | Carb: 85.21g.   Lunch: Lean Gourmet Chicken Alfredo Florentine. Dinner: Bratwurst, Chicken Breast, Ritz Snack Crackers, Asian Style Spicy Peanut Vinaigrette. Snacks/Other: mcdonald's vanilla cone, Ranch Dressing (Pouch), Side Salad, Peanut M&M's. more...
3928 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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