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It's been an ugly week!
But, I'm inspired and re-motivated to start again. Today I thought I was going to flake out on my workout, but I persisted and got it done. I feel much better that I got it done.
I really have to watch what I eat!
Diet Calendar Entry for 05 February 2010:
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2679 kcal
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Activities & Exercise:
Sleeping - 8 hours, Driving - 2 hours, Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 8 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Desk Work - 3 hours. more...
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