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Diet Calendar Entries for 05 February 2010:
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1139 kcal
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Fat: 45.88g | Prot: 74.70g | Carb: 118.73g.
Breakfast: Macaroni & Cheese. Lunch: Strawberries, Orange Juice, Whey Protein. Dinner: salmon salad. Snacks/Other: diet coke. more...
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2963 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Elliptical - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
This weight appeared inaccurate. Check weight for next day for the adjusted benchmark.
06 Feb 10 by member: judgement020
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