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Had a long day & late night yesterday, so I was so close to stuffing myself, managed to eat animal crackers that gave me some satisfaction to chew, but it was so hard not to eat a meal, & all this at 1:00 am. I also drank about 44 oz of water to fool myself into thinking I was full. That trick seemed to work.
Well, today my co-workers are telling me that they really can see the difference. I gave another pair of pants away. I'm happy to get to wear some of my new size clothes, too.
Rating my day:
Yesterday a 5
Today an 8
Diet Calendar Entries for 04 February 2010:
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1740 kcal
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Fat: 52.00g | Prot: 65.42g | Carb: 257.60g.
Breakfast: creamer, sugar, coffee, banana, Plain Pancakes, oatmeal. Lunch: cheese panela, the bread company, beans. Dinner: kisses. Snacks/Other: act II popcorn. more...
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2834 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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