Weigh In record (no journal entry) for 28 January 2012
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143.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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2076 kcal
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Fat: 40.00g | Prot: 53.40g | Carb: 302.30g.
Breakfast: Chocolate Hot Wheat Cereal, Healthy Balance Bottled Grape Juice Cocktail. Lunch: Light Fat Free Lemon Cream Pie Yogurt. Dinner: Pepperoni Pizza. Snacks/Other: Ritz Toasted Chips - Cheddar, Biscoff, Hershey's Turtle Brownie Mix. more...
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steady weight
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