Mini goal for this week: set up a tv or laptop beside the treadmill and watch one 40-min tv show while walking on the treadmill.
Target date: Sunday, Jan. 29th
Diet Calendar Entries for 26 January 2012:
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880 kcal
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Fat: 26.06g | Prot: 124.34g | Carb: 30.39g.
Breakfast: canadian bacon. Lunch: chicken broth campbell's, ground turkey 99%. Dinner: olive oil, Gluten Free Teriyaki Stir-fry & Marinade, onions, yellow pepper, shrimp. Snacks/Other: Sugar Free Raspberry Gelatin, Nonfat Plain Greek Yogurt. more...
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2406 kcal
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Activities & Exercise:
Desk Work - 9 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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Comments
It helps immensely!! We have our elliptical in the kitchen, facing the living room. tv and a workout... how productive!!
26 Jan 12 by member: ZippyDani
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LOL I don't know if that's a good or bad idea... wouldn't that be an excuse to go into the kitchen then??!! ;-) Too much temptation!
27 Jan 12 by member: Gallimh
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