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Today was a great day, i planned my food. Even switched somethings around. I find that if I can eat something small every few hours I feel less hungry and I'm not inclined to eat bad food.
Diet Calendar Entries for 02 February 2010:
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1816 kcal
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Fat: 26.16g | Prot: 49.71g | Carb: 357.72g.
Breakfast: syrup, waffle, coffee. Lunch: very berry sunday, honey mustard, salad, lean pockets. Dinner: animal crackers, kisses, skim milk, dried cherries, oatmeal squares. Snacks/Other: gum, banana, sesame. more...
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3298 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 8 hours, Conditioning exercise (health club) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Planning your food! That is awesome!!! ( a little envious nonetheless motivated to do the same ) ; )
02 Feb 10 by member: Andresgirl
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Its hard because I go to work, then school, then exercise without going home. So I have to take everything that I am going to eat in the day with me. It's like my portable stomache. LOL. If I keep that in check, maybe my actual gut will bee too. I'm not sure, I'm trying it out. ARGHHH
03 Feb 10 by member: smartalec33
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