Weigh In record (no journal entry) for 03 April 2017
|
155.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2017:
|
1326 kcal
|
Fat: 86.03g | Prot: 88.61g | Carb: 55.83g.
Breakfast: Vital Proteins Collagen Peptides, Now Foods MCT Oil, Heavy Cream. Lunch: Silver Diner Chopped Cobb. Snacks/Other: Trader Joe's Raw Whole Cashews. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jnichols10's weight history
|