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It was so warm out this morning and I thought, "WoW" I don't need to layer as much.
Then I took a few steps out and a "Big" dog stood in our way. Bothering Sophie so much we couldn't even walk away from the thing. I turned around and walked back in the house and did the "kettlebell" workout.
Diet Calendar Entries for 25 January 2012:
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1720 kcal
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Fat: 69.49g | Prot: 58.07g | Carb: 233.13g.
Breakfast: Chocolate Caramel Coffee Creamer, Coffee, organic rice cake, harvest blend, Organic Creamy Peanut Butter. Lunch: cottage cheese roberts, avacado, Lettuce Salad with Assorted Vegetables, Indian Spiced Hummus and Roasted Tomato Soup. Dinner: Medjool Dates, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Quinoa, Tomato Vegetable Soup (Prepared with Water). Snacks/Other: Multigrain Chips, Roasted Red Pepper Hummus. more...
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3316 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...
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