MacSassy98's Journal, 23 January 2012

Happy Chinese New Year! Year of the Dragon!

Diet Calendar Entries for 23 January 2012:
1876 kcal Fat: 50.64g | Prot: 69.28g | Carb: 285.01g.   Breakfast: green machine, Milk (Nonfat), Coffee. Lunch: rice, Steamfresh Mixed Vegetables, tofu, egg drop soup. Dinner: Corn Tortilla, Low Fat Vegetarian Black Bean Soup, Roasted Original Potatoes. Snacks/Other: Medjool Dates, Organic Creamy Peanut Butter, Apples. more...
2786 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...

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