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kittysuth
Journal
22 Jan 12
kittysuth's Journal, 22 January 2012
kittysuth's Profile
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Weigh In record (no journal entry) for 22 January 2012
250.0 lb
Lost so far:
32.0 lb
.
Still to go:
100.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2012:
1436 kcal
Fat: 78.21g | Prot: 66.90g | Carb: 91.73g.
Breakfast:
Boiled Egg.
Dinner:
Honey, Butter (Salted), Mashed Potatoes and Gravy, Cole Slaw, Biscuit, Chicken Strips, Original Recipe Chicken Thigh, Popcorn Chicken (Large).
more...
3596 kcal
Activities & Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 3.7 lb a week
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