ghera's Journal, 03 November 2007

I know I have been away for awhile. I am still trying and lost a teeny bit. At least I didn't gain. I haven't been able to stick to it all day. My downfall is at night. I have hit the Halloween candy more than once.
160.0 lb Lost so far: 11.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.
losing 1.2 lb a week

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The most important thing is that you didn't gain any. Good for you. I gets hard sometimes but the best thing to remember is that tomorrow is another day to try again to get it right. You can do it...Heck! You are doing it! 
03 Nov 07 by member: Mandie160

     
 

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