Food cheat day! Ouch. 2000 calories and just finished lunch. You should not eat pizza on a hungry stomach. Not good for bodybuilding.
Diet Calendar Entries for 13 January 2012:
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4679 kcal
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Fat: 134.55g | Prot: 333.19g | Carb: 560.75g.
Breakfast: Angus Roast Beef, Flour Tortillas (Small), bana, Protein Shake, Skim Milk. Lunch: coke zero, peperoni Pizza, Cheese Pizza. Dinner: handi snacks, handi snacks, dannon light and fit, APPLES, Angus Steak Sub, 8" Cheese Pizza. Snacks/Other: diet pepsi, Nonfat Peach Greek Yogurt, Milk (Nonfat), protein Shake, apple. more...
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3085 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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