Weigh In record (no journal entry) for 11 January 2012
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99.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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890 kcal
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Fat: 39.27g | Prot: 62.28g | Carb: 96.43g.
Breakfast: natural bliss, fiber one cereal, soy milk, coffee, grapefruit juice. Dinner: kangaroo pocket, jalapeno jack cheese, ready bacon, baby lettuce, ranch dressing, Meal Starters Chik'n Strips. Snacks/Other: everroast chicken, Mini Babybel Bonbel Cheese, Quakes Rice Snacks - Sea Salt & Cracked Black Pepper, natural bliss, coffee. more...
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gaining 4.2 lb a week
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