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I had started drinking hot lemon water since the beginning of the year and found it made for interesting cleansing effects. I found this article the other day and thought I would share it with all of you here. Have a great day! Benefits of Hot Lemon Water
Diet Calendar Entries for 11 January 2012:
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1554 kcal
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Fat: 49.77g | Prot: 53.62g | Carb: 236.70g.
Breakfast: Sweet Potato (Without Skin, Cooked, Boiled), Kiwi Fruit. Lunch: apple, cauliflower, chickpea, tomato soup with vegetables. Dinner: Organic Mixed Vegetables, Quinoa. Snacks/Other: Date, Mixed Nuts, pepitas, peanut butter kirkland. more...
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2786 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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 Comments
I am definitely going to check out your link. My Mom has been doing Herbal Magic program, and they advised her that if she was feeling constipated, that she should drink a cup of hot lemon water to help get her insides moving. I have been trying it now and then instead of taking any sort other products.
So I totally agree it has some natural cleansing effects!
Thanks for the website!
11 Jan 12 by member: CurlyLocks66
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Hey Mac.. just tried to click the link but the website doesn't open! Can you resend it? :)
11 Jan 12 by member: CurlyLocks66
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Sorry, Curlylocks, I don't check my journal as often as I should. Here is the actual website:
http://www.ehow.com/list_6385874_benefits-hot-lemon-water.html
12 Jan 12 by member: MacSassy98
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