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Forced myself not to step on the scales today. I think I get too obsessed and panicky when I weigh myself daily, so have decided that weekly weigh-ins are the way forward. This weekend my BF and I will join a new gym, or that is the plan at least.
I was thinking of getting a Wii or Kinect to exercise at home, but am I really going to use them for that? Probably not, as I am a keen gamer. I also love the steam room and sauna after a good workout, which I would not get if I just exercised at home.
Sometime tonight I may take those dreaded semi-naked "before" pictures. I think it may make me cry but hopefully it will also give me a push in the right direction. God knows I need it.
Diet Calendar Entry for 11 January 2012:
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611 kcal
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Fat: 14.03g | Prot: 12.17g | Carb: 110.10g.
Breakfast: White Bread, clover butter, apple juice, english breakfast tea. Lunch: DanActive Strawberry Probiotic Drink, jaffa mini roll weight watchers, clementine. more...
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