cookiecallaghan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Wed 21st: 1574 * 63%
fat: 50.39g
|
protein: 58.79g
|
carbs: 217.15g
- -
Mon 19th: 626 * 25%
fat: 7.97g
|
protein: 19.89g
|
carbs: 117.49g
- -
Sun 18th: 2300 * 92%
fat: 106.05g
|
protein: 87.20g
|
carbs: 246.49g
3668*  1368
January 2012
Sat 14th: - - 3345* -
Wed 11th: 611 24%
fat: 14.03g
|
protein: 12.17g
|
carbs: 110.10g
- -
Tue 10th: 2734 109%
fat: 133.38g
|
protein: 106.91g
|
carbs: 289.48g
2862  128

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