Ugh, can't believe the weight loss is going so slow. I'm at the gym 5-6 days a week. Cardio and lifting on alternate days. smdh.
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218.5 lb
Lost so far: 11.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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Be patient....the weight didn't go on overnight!?!?!
09 Feb 17 by member: schmetterlinge34
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strakaw's weight history
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