kittysuth's Journal, 10 January 2012

so glad i didn't skip the workout this morning after that anniversary cake last night!

Diet Calendar Entries for 10 January 2012:
1384 kcal Fat: 75.34g | Prot: 88.28g | Carb: 90.15g.   Breakfast: Light Vanilla Soy Milk. Lunch: Fruit Bowls - Mixed Fruit. Dinner: Bananas Foster, Deep Fried Potato French Fries (from Frozen), Center - Cut NY Strip Steak, Asian Slaw, Ahi Tuna, Tossed Green Salad, Ranch Salad Dressing. more...
4488 kcal Activities & Exercise: Standing - 12 hours, Circuit Training - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 6 hours. more...

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