Weigh In record (no journal entry) for 01 January 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2012:
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2388 kcal
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Fat: 60.36g | Prot: 59.40g | Carb: 392.28g.
Breakfast: Iced Tea Mix, Nonfat Chai Tea Latte. Lunch: Nonfat Chai Tea Latte, Bacon, Bacon, Bacon, Hashed Browns, Hashed Browns, Bacon. Dinner: Iced Tea Mix, Nonfat Chai Tea Latte. Snacks/Other: Tic Tacs, Tic Tacs, Chips Ahoy!, Chips Ahoy!, Chips Ahoy!, Nonfat Chai Tea Latte, Chips Ahoy!. more...
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3147 kcal
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Activities & Exercise:
bikram Yoga - 1 hour and 30 minutes, Standing - 8 hours, Sitting - 6 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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bradmulder's weight history
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