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corpuscle
Journal
22 Mar 11
corpuscle's Journal, 22 March 2011
corpuscle's Profile
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Weigh In record (no journal entry) for 22 March 2011
222.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2011:
585 kcal
Fat: 23.31g | Prot: 28.23g | Carb: 69.47g.
Breakfast:
Peanut Butter, Toasted Whole Wheat Bread, 1% Fat Milk, Bran Flakes.
more...
2693 kcal
Activities & Exercise:
Desk Work - 3 hours, Driving - 1 hour and 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 7 hours.
more...
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corpuscle's weight history
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