tamparick33614's Journal, 02 December 2016

Weigh In record (no journal entry) for 02 December 2016
245.6 lb Lost so far: 0 lb.    Still to go: 80.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2016:
1730 kcal Fat: 82.00g | Prot: 79.00g | Carb: 238.00g.   Breakfast: Thomas' Cinnamon Swirl Bagel. Lunch: Prima Della Sliced Mild Cheddar Cheese, Kraft Mayo Real Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Nature's Own All Natural 100% Whole Wheat Bread, Nature's Own All Natural 100% Whole Wheat Bread, Denny's Sliced Tomatoes (3 Slices), Kraft Mayo Real Mayonnaise, Prima Della Sliced Mild Cheddar Cheese. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza, Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Snickers Snickers Bar (Miniatures), Lifesavers Sugar Free Lifesavers. more...
3866 kcal Activities & Exercise: Driving - 1 hour and 40 minutes, Sitting - 4 hours, Watching TV/Computer - 7 hours and 15 minutes, Resting - 3 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 25.2 lb a week

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