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Lily273
Journal
28 Dec 11
Lily273's Journal, 28 December 2011
Lily273's Profile
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Weigh In record (no journal entry) for 28 December 2011
259.5 lb
Lost so far:
10.5 lb
.
Still to go:
84.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2011:
1933 kcal
Fat: 97.00g | Prot: 72.07g | Carb: 195.32g.
Breakfast:
mcdonalds parfait, Egg Mcmuffin, Strawberry Preserves.
Lunch:
AVOCADO, SUBWAY TUNA.
Dinner:
Mini Baguette, Quinoa & Brown Rice with Garlic & Herbs, I can't believe it's not butter!, green beans, Teriyaki Salmon.
Snacks/Other:
fresh & easy tiramisu, Pistachios.
more...
2867 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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