Weigh In record (no journal entry) for 15 November 2016
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217.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2016:
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2658 kcal
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Fat: 133.36g | Prot: 80.19g | Carb: 303.00g.
Breakfast: NutriSystem Nutriflakes Cereal with 40% Bran Flakes, Dunkin' Donuts Old Fashioned Cake Donut, Dunkin' Donuts Old Fashioned Cake Donut. Lunch: NutriSystem Beans & Ham Soup. Dinner: Chicken Leg (Skin Not Eaten). Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), NutriSystem Milk Chocolate Flavored Pretzels, Tate's Bake Shop Chocolate Chip Cookies, Annie's Homegrown Chocolate Chip Bunny Grahams, NutriSystem Chocolate Chip Cookies, Frito-Lay Classic Potato Chips, NutriSystem Nutrichocolates, Frito-Lay Classic Potato Chips. more...
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gaining 1.4 lb a week
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