durkesp's Journal, 01 November 2016

My current challenge "17" is to get to 135 lbs by the Boston Marathon (17 Apr 17). To allow for some leeway, I am shooting for 31 Mar which is 150 days away. I am currently, 146 lbs, therefore, I would like to drop 11 lbs by then. I am encouraged by my strength gain using p90x3 and will continue for the next 5 weeks to finish it. Most likely after that, I will scale back and focus on running. I am finishing up my 100 days of running on 11 Nov. Unfortunately, I won't be able to do 100 days again starting 1 Jan like the last couple of years but training for the marathon will get me close to that anyways. Ultimately my goal for the marathon will be 2:58 or lower.

Diet Calendar Entry for 01 November 2016:
3059 kcal Fat: 120.45g | Prot: 194.08g | Carb: 324.59g.   Breakfast: Blueberries, Scrambled Egg, Bananas. Lunch: Fruit 'n Yogurt Parfait, Bacon Ranch Salad with Grilled Chicken. Dinner: Torchy's Tacos Chicken Fajita Taco. Snacks/Other: 7-Eleven Peanut Butter Cookies, Carrots, Quest Chocolate Chip Cookie Dough Protein Bar, Quest Pumpkin Pie Protein Bar, Snyder's of Hanover Mini Pretzels (Package). more...



     
 

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